1 month

Commitment:

This isn’t just a month of support—it’s a catalytic reboot for your body, mind, and feminine power.

We start with a 90-minute health deep dive where we look under the hood of your current symptoms, patterns, and lifestyle to uncover what’s actually driving your fatigue, hormonal chaos, burnout, low libido, or chronic dysregulation. Using my naturopathic and functional medicine lens and labs, we’ll map out where your system needs nourishment, recalibration, and nervous system repair.

But we don’t stop at the physical.

This session also sets the stage for everything else: the hidden beliefs, emotional stagnation, relationship patterns, and disconnection from your body’s wisdom. 

From there, you’ll receive two additional 60-minute 1:1 sessions during the month to continue the work, refine your protocol or practice, and support whatever is most alive—whether it’s rebuilding energy, balancing hormones, reconnecting to your sensuality, navigating emotional triggers, or creating a more easeful relationship with your body.

And the magic happens in between, too.

You’ll receive Monday–Friday private chat access to me for personalized support. That means real-time reflections, nervous system regulation tools, emotional processing, and intuitive strategy—delivered when you need it, not just when you’re on a Zoom call.

This container is for the woman who’s done the protocols and supplements—but still doesn’t feel like herself.
It’s for the woman who’s craving deeper intimacy, more pleasure, and a body she can trust again.
It’s for the woman who’s ready to stop just “coping” and start actually living.

This is personalized, high-touch support that meets you where you are—and walks with you to where you want to go. Think: body, intimacy, energy, mindset, and identity… all in one.

This isn’t a month of more to-dos. It’s a month of deep unraveling and powerful remembering.