You have high expectations for yourself as a businesswoman, a wife, a mom, a daughter, a lover, and the million roles you navigate daily.
As time has gone on you have lost touch with your body and your needs and now the desire to reconnect with your feminine rhythm is becoming louder every single day.
You know it’s time to at least dip your toe in doing life as a woman differently but don’t know where to begin.
In this self-guided online 6-video mini-course, you are invited to dive into understanding how to harness the power of your menstrual cycle and align with your feminine rhythms.
Flow Harmony
My mission is to empower women to realize vibrant health and lead a life that reflects their deepest desires.
Why you may wonder?
Because I’ve been that woman lost in her health, lost in her soul, deeply desiring to live in alignment with the woman I was put on this planet to fully embody.
I struggled through anorexia in my late teens into my early 20s, depression, panic, and anxiety when the stress of making it all happen was all-consuming from round after round of burnout, living completely out of alignment with my truth.
I’ve been the high-achieving corporate woman from New York stuck in her masculine Superwoman who knew there was more…as a woman, in my health, in my soul, in my sensuality, in my ability to truly live out my desires.
I created Naturopathic Alchemy to honor women.… To honor the power of female hormonal health and cyclical living as much as to empower women to embrace and embody their divine feminine essence…where the true magic & healing force lies.
I'M READY TO GUIDE YOU ALONG THIS BEAUTIFUL JOURNEY!
You have no idea what is going on with your body and it's time to stop ignoring the reality that something is up.
You become at total b*tch as you near your bleed because you are working against your body every single month
It's your norm to go full throttle every single day and then beat yourself up when you feel you can't keep up.
Every cycle you crash in exhaustion and debilitating pain.
I KNOW the feeling!
THIS IS FOR YOU IF:
Dr. Eva is a amazing. I HIGHLY recommend her. She is able to tap into your body unlike any other doctor out there.
- JOSEPHINE A.
I see a completely different woman, the goddess in me is coming out and it's truly amazing
- ANTOINETTE G.
Each experience I have with Dr. Eva I feel more educated on how to truly enjoy being in my body and utilize the natural rhythms that best support my highest vitality.
- JILL F.
A sprinkle of grace
A dose of self-love
a space to reflect and consider how you have been doing life.
A desire to do things differently.
This is what you need
Rising testosterone makes for the most fiery phase of your cycle! You will discover why this time of the month is so impactful for your physical well-being, reproductive health, and professional goals.
During the follicular phase, increasing estrogen levels bolster creativity and mental acuity, serving as a cornerstone of this phase. In this module, discover the hormonal dynamics at play and harness their power to enhance productivity during this period.
An introductory module to explore the phases of the female cycle and their effects on your daily life, including energy levels, productivity, sexual desire, and beyond.
OVULATION
FOLLICULAR PHASE
CYCLICAL LIVING
course breakdown
Tracking is a powerful method to regain control and understand the influence your cycle is having month to month. Whether through apps or my personalized tracking sheet, understanding your body’s signals becomes clear and empowering.
As both estrogen and progesterone drop off menses is the most disliked yet intuitive phase because well you are bleeding! Learn how to embrace, honor and utilize your menses to support you!
As progesterone levels rise, they imbue a distinct, more internal personality to the second phase of your cycle. In this Module you will learn the unique personality, energy, and hormonal dynamics of your luteal phase.
HOW TO TRACK YOUR CYCLE
MENSES
LUTEAL PHASE
LIFETIME ACCESS TO THE COURSE
PERSONALIZED MENSTRUAL CYCLE TRACKER TO GAIN CONFIDENCE AROUND WHAT IS HAPPENING DURING YOUR CYCLE
28 PAGE e-book detailing the inner workings of your menstrual cycle including hormone fluctuations, menstrual flow biomarkers, cervical mucous changes, the importance of tracking and the go to tracking tools.
6 SELF-PACED VIDEO LESSONS on cyclical living, follicular, ovulation, luteal and menstrual phases & how to track
ONE PAYMENT OF $27!
Unlock your Feminine Power with
